Top Diet Foods

Malnutrition with deficiencies of iron, calcium, magnesium and vitamin B12 seems to be a grave concern among those who eat adequately impro...

Britain should be a "nanny state" about food to ensure children are healthy, according to Jamie Oliver. The celebrity chef said th...

Training the right way and eating the right food are key to lose weight He says, "Eighty per cent of weight loss revolves around the d...

Switch to skim milk, low-fat yogurt, and low-fat cheese. •Choose a lifestyle, not a “diet.” Daily exercise, sharing meals with others, and e...