If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other CINCINNATI -- It seems like magazines and websites are filled with advice about how to eat healthy. But is it really that hard? WCPO talked to local dietitians to get the skinny on things like gluten-free foods and the Paleo diet, which is also known as Find out how following a Mediterranean diet can benefit your health. Back To Mobile Site | Manage Subscriptions Log Out Log In Abilene 70 ° Brownwood 70° Sweetwater 69° MORE WEATHER Health Money Difficulties in learning what to eat to lose weight: The best diet is simply a healthy eating plan. Because the food and medical industries change so rapidly, it is difficult to stay abreast of the most current discoveries. Even while practicing good If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps even a glass of red wine — among other .
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