Top Diet Foods: Protein Diet

Monday, September 21, 2015

Protein Diet

FRIDAY, May 8, 2015 (HealthDay News) -- A high-Protein Diet may backfire for people at risk for heart disease -- increasing the likelihood of weight gain and early death, a new study suggests. Replacing carbohydrates and fats with protein is touted as a The authors noted that protein foods were usually interchanged for carbohydrates, and not for other protein foods. In other words, individuals seem capable of two smart choices at once: Eat more weight-resistant proteins (fish, nuts, yogurt), and fewer low Do all the parts of a healthy diet seem a bit complicated? Are you scratching your head when it comes to figuring out proper amounts of nutrients, protein, carbohydrate and fat? You are not alone. Healthy eating sounds simple enough but starting is another All three had a corrupt relationship with the American meat industry. Atkins' diet which primarily includes animal and fish flesh protein along with animal fat, causes kidney damage from ketosis.. Carnivores have 5 times human kidney size per pound. Couple this with the ever-rising demand for functional foods—often taking the shape of protein bars and shakes—and the result is a whole lot of protein circulating among athletes and convenience seekers alike. The problem is that the body is not Due to on-the-go lifestyles and the current push for protein-rich foods and beverages, hot and cold cereals are getting a makeover. Protein—named one of the functional food trends to shape the industry in 2015 such as the Institute of Food Technologists .

According to the Celiac Disease Foundation, the disease affects 1 in 100 people worldwide. The only treatment is to follow a gluten-free diet. Gluten is a protein found in barley, rye and wheat. It forms a sticky protein that provides elasticity and Despite the popularity of protein-rich diets like Atkins and Paleo, new research suggests that it may be wise to steer the opposite way, especially when it comes to cancer risk. In the new study, middle-aged people who ate protein-heavy diets had a .